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FUNDAMENTAL SPORTs

SKILLS CLASSES

 
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the benefits of Fundamental Sports Skills lessons

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AGILITY, BALANCE &STRENGTH 
(needed for daily physical activities)

Good standing and sitting POSTURES.

Work on MUSCLES that we don’t know about yet they PLAY an IMPORTANT ROLE in our daily life.

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INJURY PREVENTION from a bad or a new move in physical activity (simple as hiking).

BODY COORDINATION needed for being good at any sports/dance 

 

PRACTICAL MATTERS

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What age my child can join classes?

- 3 years old and above

What to bring to the training?

- Cap or visor 

- Small towel (to wipe sweat) 

- Water 

 

What to wear for the class? 

- Comfortable sportswear (must be stretchable, no dresses) 

- Proper sports sneakers (toes should be covered) 

- If you have long hair, tie your hair (so no hair strands would come to the face) 

 

Where are the classes?

Temporary closed